Lisa & RIchard Ware from Yoga4Love
July 28 & 31, 9:00 a.m class
$15 drop in or class card
Healthy Back Workshop with Aziza
WHAT IS POSTURE AND WHY IS YOUR GAIT UNIQUE TO YOU?
August 14-30, Tuesday & Thursdays
10:30 a.m.-11:30 a.m.
exploration with guided imagery & movement
into a functional understanding of the fascial anatomy
and its role in our posture and gait.
$15 drop in, class card or $60 for entire workshop